Stress?!! No way!!

There will be times in certain point in our lives that we might be very frustrated, tired and sick over the things that we are doing.

What does this called? Stress?!!

No way....XD

Oh... Well... A certain level of stress is pretty good for keeping us moving forward and improving ourselves. Hence, knowing how to distress is totally a MUST-DO things so that we can still stay happy and grateful all the time.

Ways to release stress??!! How??

Doing something fun with friends - be creative and stay young all the times!

Create a supportive, fun yet energetic working environment at work - a good working environment is a main source for you to love your job more than others!

A good meal with friends - This is not just about the food but the gathering and meeting up with old friends, chit-chat nonsense without worrying whats gonna happen next!

Spend times chilling at friends' place - Just a simple visiting is good enough to relax the mind after long working hours!

Travelling - Location is not the main point, main focus is you travel with who and hows the trip spent! 

A great cup of coffee - coffee really does make up my days.

Last but not least, a good workout after a tiring day. I find it really useful for me to release all the negative energies in my body and mind, it helps me to fill refresh again! So, lets workout to keep a healthier and fitter body and mind! 

"Stress is a friend when it leads you to a stronger life path; stress is an enemy when it conquers you to a weaker life path"